Callanetics® LIVESTREAM
with Lara

 With Callanetics®️you will feel the difference in minutes – and see the dramatic results within hours! Experience the energizing and relaxing benefits of Callanetics®️ from your very first class. These gentle, no-impact Callanetics®️routines work deeply on all your muscles, and you’ll see results – fast!  

All you need for class is a barre or a chair to use as a barre, a yoga mat and/or soft spot on the floor, and a yoga block/squishy ball/chair legs for the inner thigh squeeze.

If you cannot make it to class but want...