Essentrics®️ Apprentice
with Lara
Essentrics®️ Apprentice
with Lara
with Lara
ONLINE
November 23 (Saturday)
at 10:30 am (GMT-05:00)
Class length
60 minutes
Location
zoom
A dynamic, full-body workout suitable for all fitness levels that simultaneously combines stretching and strengthening while engaging all 650 muscles. This class will increase flexibility and mobility for a healthy, toned, and pain-free body.